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  • Incredible Journeys: Discovery, Adventure, Danger, Endurance
    Incredible Journeys: Discovery, Adventure, Danger, Endurance

    Embark on 20 epic expeditions alongside real-life explorer Levison Wood, from the Silk Road and medieval pilgrimages to the Holy Land to Nellie Bly's trip around the world, and recent missions to the Moon and the Mariana Trench.Along the way, Levison Wood shares his own insights into adventuring, telling you what it's REALLY like to follow in the footsteps of Alexander the Great.Beautifully illustrated with maps showing the routes and filled with detail bringing the cultures of each region to life, this is a book to treasure from one of our greatest living explorers. Perfect for budding explorers aged 9+.

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  • Endurance : The Discovery of Shackleton's Legendary Ship
    Endurance : The Discovery of Shackleton's Legendary Ship

    In March 2022, an international polar expedition team made an astonishing find: the wreck of Ernest Shackleton's legendary Endurance, lost in 1915 after being crushed by ice and then swallowed by the Weddell Sea.The harrowing story of Shackleton's survival and rescue of all 27 men aboard is well known, but the ship has lain unseen for a century, 10,000 feet underwater - until now.The vessel remains incredibly intact, as crystal-clear photography and digital scans from the expedition reveal.A thrilling firsthand account of the expedition coauthored by its leader and deputy leader, this is the first and only book to fully document the discovery, produced in full cooperation with the Falklands Maritime Heritage Trust.

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  • Endurance : A Year in Space, A Lifetime of Discovery
    Endurance : A Year in Space, A Lifetime of Discovery

    *As featured on BBC Breakfast, Radio 5Live and Steve Wright in the Afternoon on BBC Radio 2*From the Nasa astronaut who spent a record-breaking year aboard the International Space Station – what it’s like out there and what it’s like now, back here.Enter Scott Kelly's fascinating world and dare to think of your own a little differently. As soon as you realize you aren’t going to die, space is the most fun you’ll ever have... The veteran of four space flights and the American record holder for most consecutive days spent in space, Scott Kelly has experienced things very few of us ever have and very few of us ever will.Kelly's humanity, compassion, humour, and passion shine as he describes navigating the extreme challenge of long-term spaceflight, both existential and banal.He touches on what’s happened to his body, the sadness of being isolated from everyone he loves; the pressures of constant close cohabitation; the catastrophic risks of colliding with space junk, and the still more haunting threat of being absent should tragedy strike at home.From a natural storyteller Endurance is one of the finest examples the triumph of the human imagination, the strength of the human will, and the boundless wonder of the galaxy. *What readers are saying... 'Takes you up into space and lets you be a part of astronaut life''Tough to put down!Tells a side you don't often hear or read about for that matter''Mind blowing . . . up there with Ernest Shackleton for me''My husband said it is the next best thing to going into space yourself''Six stars!'

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  • Weight training machine Endurance Endurance Climber
    Weight training machine Endurance Endurance Climber

    The Climber CL300 from Endurance is a low-impact cardio and body trainer ideal for small facilities and home gyms.The CL300 offers a cardio workout that stimulates the heart, targeting upper and lower body muscles and the core, improving lung and heart function, endurance, and overall health. It simulates your body's natural movements while climbing or hiking, making it an intuitive and effective way to achieve your fitness goals.The climber features fully adjustable magnetic resistance, padded side handrails and a bright LED display. The magnetic resistance offers 16 levels of even resistance. It has 3 handle positions to ensure a good fit for users of all sizes, and offers an arm amplitude from 2.5 to 48 cm for a full range of movement. An interactive smart button allows users to quickly and easily change settings and programs on the climber without missing a step or interrupting the workout.The Endurance CL300 Climber also features 15 programs on the console, including four uniqu...

    Price: 1685.79 £ | Shipping*: 152.3372 £
  • What is an endurance performance in physical education class?

    Endurance performance in physical education class refers to the ability of an individual to sustain prolonged physical activity or exercise over an extended period of time. It involves the cardiovascular system's ability to deliver oxygen to the muscles efficiently, allowing the individual to maintain a steady level of physical exertion without becoming fatigued quickly. Endurance performance is often assessed through activities such as running, swimming, or cycling, where individuals are required to maintain a consistent level of effort for an extended duration. Developing endurance performance is important for overall fitness and can improve one's ability to participate in various physical activities and sports.

  • How can one train endurance for physical education class?

    One can train endurance for physical education class by incorporating activities that focus on cardiovascular fitness, such as running, cycling, or swimming. Interval training, which involves alternating between periods of high-intensity exercise and rest, can also help improve endurance. Additionally, participating in sports like soccer, basketball, or tennis can help build endurance through the combination of aerobic and anaerobic activities. Consistent and progressive training, along with proper nutrition and rest, are essential for improving endurance for physical education class.

  • How can one build more endurance through endurance training?

    One can build more endurance through endurance training by gradually increasing the duration and intensity of their workouts. This can be achieved by incorporating longer training sessions, increasing the resistance or speed, and adding interval training to improve cardiovascular fitness. Consistent training and allowing for adequate rest and recovery are also important for building endurance. Additionally, focusing on proper nutrition and hydration can support the body's ability to adapt and improve endurance over time.

  • 'Speed or endurance?'

    It ultimately depends on the specific activity or goal. If the goal is to run a short distance as fast as possible, then speed would be more important. However, if the goal is to run a long distance or participate in an endurance event, then endurance would be more important. Both speed and endurance have their own benefits and are important in different contexts.

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  • Pioneering Progress : American Science, Technology, and Innovation Policy
    Pioneering Progress : American Science, Technology, and Innovation Policy


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  • The Ship Beneath the Ice : The Discovery of Shackleton's Endurance
    The Ship Beneath the Ice : The Discovery of Shackleton's Endurance

    Sunday Times Bestseller and Blackwell's Non-Fiction Book of the Month. Over one hundred years after its wreck, Endurance, Sir Ernest Shackleton's ship, was found in the depths of the most hostile sea on Earth.The Ship Beneath the Ice is the astonishing story of the ship and its discovery, told by Mensun Bound, the Director of Exploration on the Endurance22 Expedition. 'As thrilling as any tale from the heroic age of exploration . . . Bound’s account is a triumph' – Sunday TimesOn 21 November 1915, Sir Ernest Shackleton’s ship, Endurance, finally succumbed to the crushing ice.Its crew watched in silence as the stern rose twenty feet in the air and then, it was gone.The miraculous escape and survival of all twenty-eight men on board have entered legend. And yet, the iconic ship that bore them to the brink of the Antarctic was considered forever lost. A century later, an audacious plan to locate the ship was hatched.The Ship Beneath the Ice gives a blow-by-blow account of the two epic expeditions to find the Endurance.As with Shackleton’s own story, the voyages were filled with intense drama and teamwork under pressure.In March 2022, the Endurance was finally found to headlines all over the world. Written by Mensun Bound, maritime archaeologist and Director of Exploration in the search to find the Endurance, this captivating narrative recounts incredible stories of Shackleton and his legendary ship, and the journey to its rediscovery.Beautifully illustrated with Frank Hurley’s photos from Shackleton’s original voyage in 1914–17, as well as from the expeditions in 2019 and 2022, The Ship Beneath the Ice is the perfect tribute to this monumental discovery. 'The story of Shackleton’s Endurance is one of the most extraordinary in the history of exploration.This is more than just an astonishing sequel. It is a tale just as powerful, and one which redefines the meaning of impossible' – Sir Michael Palin

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  • Handbook of Research on Science Teacher Education
    Handbook of Research on Science Teacher Education

    This groundbreaking handbook offers a contemporary and thorough review of research relating directly to the preparation, induction, and career long professional learning of K–12 science teachers. Through critical and concise chapters, this volume provides essential insights into science teacher education that range from their learning as individuals to the programs that cultivate their knowledge and practices.Each chapter is a current review of research that depicts the area, and then points to empirically based conclusions or suggestions for science teacher educators or educational researchers.Issues associated with equity are embedded within each chapter.Drawing on the work of over one hundred contributors from across the globe, this handbook has 35 chapters that cover established, emergent, diverse, and pioneering areas of research, including: Research methods and methodologies in science teacher education, including discussions of the purpose of science teacher education research and equitable perspectives; Formal and informal teacher education programs that span from early childhood educators to the complexity of preparation, to the role of informal settings such as museums; Continuous professional learning of science teachers that supports building cultural responsiveness and teacher leadership; Core topics in science teacher education that focus on teacher knowledge, educative curricula, and working with all students; and Emerging areas in science teacher education such as STEM education, global education, and identity development. This comprehensive, in-depth text will be central to the work of science teacher educators, researchers in the field of science education, and all those who work closely with science teachers.

    Price: 99.99 £ | Shipping*: 0.00 £
  • Handbook of Research on Science Teacher Education
    Handbook of Research on Science Teacher Education

    This groundbreaking handbook offers a contemporary and thorough review of research relating directly to the preparation, induction, and career long professional learning of K–12 science teachers. Through critical and concise chapters, this volume provides essential insights into science teacher education that range from their learning as individuals to the programs that cultivate their knowledge and practices.Each chapter is a current review of research that depicts the area, and then points to empirically based conclusions or suggestions for science teacher educators or educational researchers.Issues associated with equity are embedded within each chapter.Drawing on the work of over one hundred contributors from across the globe, this handbook has 35 chapters that cover established, emergent, diverse, and pioneering areas of research, including: Research methods and methodologies in science teacher education, including discussions of the purpose of science teacher education research and equitable perspectives; Formal and informal teacher education programs that span from early childhood educators to the complexity of preparation, to the role of informal settings such as museums; Continuous professional learning of science teachers that supports building cultural responsiveness and teacher leadership; Core topics in science teacher education that focus on teacher knowledge, educative curricula, and working with all students; and Emerging areas in science teacher education such as STEM education, global education, and identity development. This comprehensive, in-depth text will be central to the work of science teacher educators, researchers in the field of science education, and all those who work closely with science teachers.

    Price: 250.00 £ | Shipping*: 0.00 £
  • Endurance or hypertrophy?

    The choice between endurance and hypertrophy training depends on your fitness goals. If you are looking to improve your cardiovascular health, increase stamina, and burn fat, then endurance training is the way to go. On the other hand, if you want to build muscle size and strength, then hypertrophy training, which focuses on higher weight and lower reps, is more suitable. It's important to consider your overall fitness goals and tailor your training program accordingly.

  • What is cycling endurance?

    Cycling endurance refers to the ability of a cyclist to sustain prolonged physical effort over an extended period of time. It involves the capacity to maintain a consistent level of performance while cycling for long distances or durations. Building cycling endurance requires training the cardiovascular system, muscles, and mental stamina to withstand fatigue and continue riding for extended periods. Improving cycling endurance can lead to better overall performance, increased stamina, and the ability to tackle longer and more challenging rides.

  • What is endurance training?

    Endurance training is a type of exercise that focuses on improving cardiovascular fitness and stamina over an extended period of time. It involves activities such as running, cycling, swimming, or any other sustained aerobic exercise that challenges the heart and lungs. Endurance training helps to increase the body's ability to transport and utilize oxygen efficiently, leading to improved overall endurance and performance in physical activities. It is an essential component of many sports and fitness routines, as it helps to build strength, endurance, and resilience in the body.

  • Which medications increase endurance?

    Medications that can increase endurance include beta-alanine, creatine, and caffeine. Beta-alanine can help improve endurance by reducing muscle fatigue during high-intensity exercise. Creatine can enhance endurance by increasing the body's ability to produce energy during intense physical activity. Caffeine is a stimulant that can improve endurance by reducing perceived exertion and increasing alertness during exercise.

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